What to Expect
I am a person-centred, trauma informed counsellor. I believe that clients have the answers within, and I am there to encourage, be present, and witness. I do not offer advice, but use my training to help clients develop insights into their experiences. Clients may want to learn new ways of thinking about the problem, or change their feelings about a situation; we will work on your goals together. I practice with an integrative approach, blending aspects of Narrative therapy, CBT techniques, Emotionally focused therapy and elements of Solution focused therapy. I believe that change takes place within a trusting therapeutic relationship.
I provide individual counselling to children, youth and adults, and specialize in working with couples.
Sessions are 50 minutes in length, and I offer sessions in the evening and on the weekends.
Pricing
My counselling services are $150 per session and are payable after each session. NOTE: There will be a session rate increase as of July 1, 2023. Please contact me for details. Receipts are provided.
Employment benefit programs may reimburse counselling sessions. Please consult with your benefits officer to inquire about reimbursements. I am a Canadian Certified Counsellor (C.C.C) and Registered Social Worker (B.S.W; R.S.W).
Cancellations made 24 hours prior to the session will not be charged.